Monday 24 February 2025 to Monday 05 January 2026 (WEEKLY event)
Overview
Nourish the soul with Chrissy's Yin Yoga. Relax, Restore, Reconnect.
Are you seeking balance, relaxation, and deep restoration? Their Yin Yoga class offers a peaceful space to slow down, stretch…
Nourish the soul with Chrissy's Yin Yoga. Relax, Restore, Reconnect.
Are you seeking balance, relaxation, and deep restoration? Their Yin Yoga class offers a peaceful space to slow down, stretch deeply, and connect with your body and mind. Yin Yoga targets the deep connective tissues, promoting flexibility and mindfulness through long-held, gentle postures.
Calm your mind and ease tension in the body. Release tightness and enhance joint mobility. Cultivate presence and mindfulness. Support emotional well-being and restore energy.
Whether you're new to yoga or looking to deepen your practice, this class will guide you toward a place of relaxation and self-discovery.
Caters for people with sufficient mobility to climb a few steps but who would benefit from fixtures to aid balance. (This includes people using walking frames and mobility aids)
