Eye & Forehead Face Yoga Mini-Retreat

Face Yoga tightens, tones and lifts your face 100 per cent naturally.

This mini-retreat is set in the hinterland of Byron Bay and invites you to relax and rejuvenate.

Would you like to have bigger, less droopy and brilliant eyes or want to smooth your forehead?

The Eye & Forehead workshop targets wrinkles on the forehead and around the eyes, frown lines, droopy eyelids, puffiness, under-eye bags, crow's feet and asymmetry.

The first step is to become aware of these unwanted habits. The second step is to learn how to stop the habits, isolate your muscle activity and reduce the expression lines.

The primary muscle which covers your forehead continues to the back of your head. Therefore, it is not surprising that tension in this muscle can cause headaches, neck pain and more.

As part of the classes, you will learn, amongst other poses, how to relax the forehead and neck muscles through massage, acupressure points and breathing techniques. This is followed by face yoga poses to smooth your forehead and lift the eye area.

These exercises might help to prevent or reduce recurring headaches and puffiness in your face. Additionally, they might promote hair growth.

Smooth your forehead and get bigger, less droopy, brilliant eyes. Look good, feel confident.

You will receive printed notes detailing all the exercises.

Bookings are essential.