Sleep easy with this proactive wellness workshop by Kristy Woods from Awaken to Wellness.
Kristy will share easy and effective ways to get better sleep! With actionable exercises and relaxation…
Sleep easy with this proactive wellness workshop by Kristy Woods from Awaken to Wellness.
Kristy will share easy and effective ways to get better sleep! With actionable exercises and relaxation techniques to help calm your mind, relax your body, and set up a sleep-friendly routine, you’ll walk away with tools you can use right away to sleep more soundly and wake up feeling well-rested.
What to bring: A yoga mat and blanket for your comfort.
Have a wheelchair accessible toilet / shower and change room
Have accessible seating areas in theatrette
Have an accessible public toilet which is unlocked
Have at least one wheelchair accessible parking space with wheelchair accessible signage clearly displayed (International standards are 3200mm wide x 2500 mm high)
Have doorways which are easy to open and have lever handles (doorways 850mm or wider when open and not heavy)
Have step free access to the conference or function room
Have step free outdoor pathways (includes picnic areas, barbecues and shelters)
Offer a range of contact methods for receiving complaints
Offer multiple options for booking - web, email, phone
