Yoga with a view: eight classes immersed in nature in NSW
People enjoying a Yoga Room class in Wooli Park, Yamba
Destination NSW
Stretch out, find your balance and feel rejuvenated with Donna Freak from Flow mOcean as she guides us in a relaxing 20-minute easy morning yoga class set on the beach in Manly. No matter where you are in the world, start the day looking over one of Sydney’s best beaches with a gentle flow to calm mind and body.
Connect to the ocean as you salute the sun from the sandy shores of Collins Beach in Manly at Sydney’s only ocean-based yoga business, Flow mOcean. You can also find your balance as you float above the crystal blue water on a paddleboard or kayak for a yoga class.
This three-day retreat will make you feel on top of the world, well, on top of Australia at the very least. Located on the highest mountain peaks in the country in Kosciusko National Park, these all-inclusive wellness retreats are designed to refresh and reconnect you with the great outdoors.
Yoga is all about feeling grounded. And when that ground is the literal paradise of Lord Howe Island, you know you’re in for a really relaxing class. These inclusive sessions are suitable for all skill levels and come with a soundtrack of sea breeze and waves lapping the shoreline.
Let the flow of the river guide your yoga at these private group sessions held on the tranquil banks of the Murrumbidgee River in Gundagai. You’ll be immersed in nature during these mindful vinyasa classes, surrounded by river red gums, peaceful paddocks and lively birdlife.
Overlooking Pittwater and surrounded by ancient spotted gum forest, this intimate yoga studio in Sydney’s Northern Beaches focuses on gentle styles of yoga to reduce stress and anxiety. As well as hatha and yin yoga, try yoga nidra, a sleep-based relaxation exercise that will have you floating home.
Restoration is the name of the game at this tranquil retreat nestled among green valleys and undulating hills in the subtropical Byron Bay rainforest. Accommodation packages include daily yoga at the resort’s Samadi Yoga Studio, where rays of light filter through stunning hinterland views.
Wellness meets wine at the bespoke yoga classes held beside the vines at Sovereign Hill Country Lodge in Rothbury in the Hunter Valley. Perfect for hen’s parties, team bonding or private groups, the sessions can even be booked with a wine and cheese platter for after class.
With world-class surf breaks and marine parks brimming with dolphins, sea turtles and migrating whales, Yamba is the beach destination that holiday dreams are made of. Take in its coastal beauty with a morning yoga class with Yoga Room, which do sessions outdoors overlooking the ocean (and those famous East Coast sunrises).
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